II .- ALTERNATE DIET FOR THE HOLIDAYS WITH GARLIC MUSHROOMS
This diet is to combine it with restrictive diets carbohydrates, such as anterior.Sirve especially for not too stressed out by following the above know you have the opportunity to follow a diet, and combine it with a vacation or holiday. Only
there are 2 basic rules 1. I make 2 meals per day with food-controlled, low-carbohydrate
2. There will be a totally free meal a day with any food, just a conditioning
TO BE FINISHED IN THE MAXIMUM OF 60 MINUTES (1 HOUR)
THIS FOOD, FREE FOOD IS CALLED
can choose the time they take this food, depending on the taste or the needs of each.
is advisable not to change much this time, although it is necessary for meals out, holiday or one day be changed from time to time
Thus, the diet is to make two or more foods low in carbohydrates a day and
A free meal you can eat anything and quantity, including alcohol and sweet, only that we will end it within one hour.
And until the next day, two meals later, not to eat any product that is high in carbohydrates
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