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http://micocinadedieta.blogspot.com/2010/02/champinones-al-ajillo.html

Mushrooms are one of the most interesting food for diets. Ingredients

• 
  
  1kg or more of mushrooms, filleted.
• 
  
  2 or 3 garlic
• 
  
1 dried red pepper 2 green chillies
• 
  
• 
  
  a little oil, just enough to fry the garlic.

utensils.

saucepan or casserole with lid

Making

mushrooms were filleted if you have not already bought threaded, which is more comfortable.

Put them in a colander and fills a large pileup of water to which is added or a splash of vinegar or lemon juice, dip sieve and kept for at least 15 minutes, when that time passes out the strainer and let it get escurrir.con, which show all the land that they can get to the mushrooms and not turn black.

In the skillet or pan, put the little oil, fry the garlic steak, and when color is added to make dried pepper, split into strips or rings, and oil from the fire, so that do not burn, and chillies.

mushrooms are added, moved and put back into the fire, began to release water, and let evaporate until it is just a little bit of oil that fried garlic,

salted and served.